Collection: Vegetables

Vegetables
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  • Red Onions - (appx. 10 pieces) per Kg

    Red onions (also known as purple or blue onions ) are cultivars of the onion, and have purplish-red skin and white flesh tinged with red. They are most commonly used in cooking, but the...

    Regular price KSh99
    Sale price KSh99 Regular price KSh169
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    White Onions - (appx. 10 pieces) per Kg

    White Onions have a rich onion taste and are fit for dishes such as French onion soup, other soups, stews and braises, sautéed dishes, and shish kebabs.They can become...

    Regular price KSh299
    Sale price KSh299 Regular price KSh0
  • Tomato - Italian (appx. 8 pieces) per Kg

     A sweet tomato is the pick for Buyers. Italian tomatoes are particularly good tasting variety without a bitter after taste. Oval tomato seeds produce a vigorous, regular-leaf plant...

    Regular price KSh79
    Sale price KSh79 Regular price
  • White Potatoes - (appx. 5 pieces) per Kg

    White potatoes also known as Irish white potatoes or Irish potatoes are an all-purpose potato type with typically white, thin skin and white flesh. White potatoes have...

    Regular price KSh129
    Sale price KSh129 Regular price
  • Red Alika Potatoes - (appx. 5 pieces) per Kg

    Alika Red Fresho Potatoes are nutrient-dense, non-fattening and have reasonable amount of calories.

    Regular price KSh219
    Sale price KSh219 Regular price
  • American Sweet Potato (appx. 2 pieces) per Kg

    Sweet potatoes are like nature's candy! These vibrant orange tubers are a delicious and nutritious treat. With their sweet and slightly earthy flavor, they bring a...

    Regular price KSh219
    Sale price KSh219 Regular price
  • Sweet Potato - Local (appx. 2 pieces) per Kg

    Sweet potatoes contain important vitamins like beta carotene, vitamin C, and potassium. They also contain fiber and can support a nutrient-rich diet. Sweet potatoes are nutritious,...

    Regular price KSh159
    Sale price KSh159 Regular price
  • Carrots (appx. 10 pieces) per Kg

    Carrots are root vegetables that were first grown in Afghanistan around 900 AD. Orange may be their best-known color, but they also come in other hues, including...

    Regular price KSh89
    Sale price KSh89 Regular price
  • Zucchini/ BabyMarrow/ Courgettes ( appx. 6 pieces) per Kg

    A zucchini or baby marrow, is a light or dark green summer squash. It can reach one meter in length. However, it is usually harvested in immature...

    Regular price KSh179
    Sale price KSh179 Regular price KSh159
  • Sukuma Wiki (Collard Greens) per Bunch.

    Sukuma wiki is an East African dish made with collard greens, known as sukuma, cooked with onions and spices. It is often served and eaten with ugali (made from maize flour).  

    Regular price KSh49
    Sale price KSh49 Regular price
  • Spinach Local (Swiss Chard) per Bunch.

    Fresh local Spinach. Dark, leafy green vegetables are among the most nutrient-dense foods.Although kale is often deemed the king of greens, Swiss chard is equally impressive for...

    Regular price KSh49
    Sale price KSh49 Regular price
  • Broccoli (appx. 3 heads) per Kg.

    Broccoli  is an edible green plant in the cabbage family, whose large flowering head, stalk and small associated leaves are eaten as a vegetable. Broccoli has large flower heads, usually dark green, arranged in a tree-like structure...

    Regular price KSh299
    Sale price KSh299 Regular price
  • Cauliflower (appx. 1 piece) per Kg

    Cauliflower contains many nutrients and plant compounds that may reduce the risk of several diseases, including heart disease and cancer. Cauliflower is an extremely healthy vegetable...

    Regular price KSh299
    Sale price KSh299 Regular price
  • Dhania (Cilantro) per Bunch

    Dhania, also called coriander, is a herbal plant that might have various uses. All the parts of this plant might have potential use as a traditional remedy...

    Regular price KSh29
    Sale price KSh29 Regular price
  • Leeks - (appx. 3 pieces) per Kg

    Leeks are alliums, so they’re related to garlic, chives, shallots, and onions. Tasting them, you can tell. They have a sweet, oniony flavor that adds depth...

    Regular price KSh199
    Sale price KSh199 Regular price
  • Celery ( appx. 1 pc) per kg

    Celery is part of the Apiaceae family, which includes carrots, parsnips, parsley, and celeriac. Its crunchy stalks make the vegetable a popular low-calorie snack, and it may provide...

    Regular price KSh199
    Sale price KSh199 Regular price
  • Cucumber - English (appx. 2 pieces) per Kg

    English cucumber is long, thin, and straight. It can be twice the length of a regular slicing cucumber. An English cucumber is generally sweeter than the regular,...

    Regular price KSh199
    Sale price KSh199 Regular price
  • Cucumbers - Local (appx. 4 pieces) per Kg

    Cucumbers have a mild, lightly sweet flavour due to their high water content. They are crisp, cool and refreshing to eat raw  

    Regular price KSh189
    Sale price KSh189 Regular price
  • White Cabbage - (appx. 1.5 head) per Kg

    BenefitsCabbage improves brain health and vision. Best for people who want to lose weight in a healthy way. It detoxifies the body and contains glutamine that...

    Regular price KSh39
    Sale price KSh39 Regular price
  • Red Cabbage - (appx. 1 head) per Kg

    The color alone is a feast for the eyes, but it's the robust and slightly peppery flavor that makes red cabbage truly captivating. Crunchy and crisp,...

    Regular price KSh159
    Sale price KSh159 Regular price
  • Eggplant (appx. 2 pieces) per Kg

    Eggplant or Aubergine is highly nutritious with beneficial vitamins, minerals, fiber, and antioxidants. Its regular consumption may improve digestion, promote strong and healthy bones, aid weight...

    Regular price KSh129
    Sale price KSh129 Regular price
  • Garden /Green Peas per Kg

    Freshly Shelled Garden Peas. Green peas are one of the best plant-based sources of protein, which is a major reason why they are so filling, along...

    Regular price KSh399
    Sale price KSh399 Regular price
  • Green Bell Peppers (Hoho) - (appx. 6 pieces) per Kg

    Green peppers contain a variety of nutrients and are rich in vitamins C and B6. They’re a great way to increase your fiber and nutrient intake...

    Regular price KSh199
    Sale price KSh199 Regular price
  • Red Bell Peppers (appx. 6 pieces) per Kg

    Bell peppers (Capsicum annuum) are fruits that belong to the nightshade family. They are low in calories and rich in vitamin C and other antioxidants, making...

    Regular price KSh429
    Sale price KSh429 Regular price