Collection: Recommended products (Seguno)

Carrots are root vegetables that were first grown in Afghanistan around 900 AD. Orange may be their best-known color, but they also come in other hues, including...

 A sweet tomato is the pick for Buyers. Italian tomatoes are particularly good tasting variety without a bitter after taste. Oval tomato seeds produce a vigorous, regular-leaf plant...

Kampala banana, fruit of the genus Musa, of the family Musaceae, one of the most important fruit crops of the world. The banana is grown in the tropics, and, though it...

Red onions (also known as purple or blue onions ) are cultivars of the onion, and have purplish-red skin and white flesh tinged with red. They are most commonly used in cooking, but the...

Red seedless grapes are small to medium in size and are round to slightly oblong in shape, growing in medium to large clusters. The translucent flesh...

Dhania, also called coriander, is a herbal plant that might have various uses. All the parts of this plant might have potential use as a traditional remedy...

Bell peppers (Capsicum annuum) are fruits that belong to the nightshade family. They are low in calories and rich in vitamin C and other antioxidants, making...

Broccoli  is an edible green plant in the cabbage family, whose large flowering head, stalk and small associated leaves are eaten as a vegetable. Broccoli has large flower heads, usually dark green, arranged in a tree-like structure...

Fresh local Spinach. Dark, leafy green vegetables are among the most nutrient-dense foods.Although kale is often deemed the king of greens, Swiss chard is equally impressive for...

Imported oranges are highly valued for their delicious taste and versatility in both fresh consumption and juice production. Their popularity as a late-season orange and their association...

Pineapple is a tropical and nutritious fruit. Pineapple possess many health benefits, such as treating digestive problems and inflammation. Many studies have suggested that increasing consumption...

Strawberries are bright red, juicy, and sweet. They're an excellent source of vitamin C and manganese and also contain decent amounts of folate (vitamin B9) and potassium....

They have a sweet, crisp crunch and juicy burst of flavor in every bite, but Pink Lady apples are more than just the perfect snack, they’re great for...

Blueberries are the dark blue edible fruit that comes from a North American shrub, or bush, with the same name. Because of their sweet and tart...

Avocados contain a wide range of nutrients and may have various health benefits. These include improving digestion, lowering the risk of depression, preventing bone loss, supporting...

Sweet Bananas also known as apple bananas are exceptionally sweet, hence their other name, Candy Apple Banana. Their flesh is firm. The sweet, moist fruit is perfect...

White potatoes also known as Irish white potatoes or Irish potatoes are an all-purpose potato type with typically white, thin skin and white flesh. White potatoes have...

Cauliflower contains many nutrients and plant compounds that may reduce the risk of several diseases, including heart disease and cancer. Cauliflower is an extremely healthy vegetable...

A zucchini or baby marrow, is a light or dark green summer squash. It can reach one meter in length. However, it is usually harvested in immature...

Papayas, also known as papaws or pawpaws, contain a range of nutrients, such as antioxidants and potassium. Eating papaya may help reduce the risk of heart...

BenefitsCabbage improves brain health and vision. Best for people who want to lose weight in a healthy way. It detoxifies the body and contains glutamine that...

Ngowe mango is the most easily recognized of the local mango fruits. It is large, oblong and slender with a very prominent hook-like beak at the apex....

Watermelon is not only a delicious and hydrating fruit but is also a staple during hot summer months, offering a cooling and satisfying treat. Whether enjoyed...

Cucumbers have a mild, lightly sweet flavour due to their high water content. They are crisp, cool and refreshing to eat raw