Spring onions come with a crisp texture and sweet flavour.
They are moist with thin, white flesh and a green stem. The green stems are hollow, bitter and pungent
Storage and Uses
Can be refrigerated for about 2 weeks. Do not keep them at room temperature for more than 2 days as moisture content causes them to mold.
Spring onions can can be eaten raw. They can be chopped and added to salads too.
Used as a seasoning in curries, pakodas and several other snacks.
Used as a seasoning in curries, pakodas and several other snacks.
Benefits
- Spring onions are an excellent source of sulphur that reduces the risk of cancer and lowers blood sugar level. They are rich in fiber and aid digestion.
- Rich in vitamin A that is needed for eye sight. They also help fight against cold and flu.