Collection: Vegetables

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31 products

  • Asparagus (appx. a bunch) Per Kg

    Asparagus contains potassium, an important nutrient for keeping your heart, bones, kidneys and nerves functioning and healthy. You may be surprised to learn that this stalky vegetable...

    Regular price KSh899
    Sale price KSh899 Regular price
  • Broccoli (appx. 3 heads) per Kg.

    Broccoli  is an edible green plant in the cabbage family, whose large flowering head, stalk and small associated leaves are eaten as a vegetable. Broccoli has large flower heads, usually dark green, arranged in a tree-like structure...

    Regular price KSh299
    Sale price KSh299 Regular price
  • Butternut Squash (appx. 1 piece) per Kg

    Butternut squash is a nutritional powerhouse of essential vitamins, minerals, and antioxidants. It adds flavor to meals while being low in calories and high in fiber....

    Regular price KSh159
    Sale price KSh159 Regular price
  • Cauliflower (appx. 1 piece) per Kg

    Cauliflower contains many nutrients and plant compounds that may reduce the risk of several diseases, including heart disease and cancer. Cauliflower is an extremely healthy vegetable...

    Regular price KSh229
    Sale price KSh229 Regular price
  • Celery ( appx. 1 pc) per kg

    Celery is part of the Apiaceae family, which includes carrots, parsnips, parsley, and celeriac. Its crunchy stalks make the vegetable a popular low-calorie snack, and it may provide...

    Regular price KSh399
    Sale price KSh399 Regular price
  • Chinese Cabbage - 1 Piece appx. 1.5kgs

    Fresh Chinese Cabbage is a delicate, mild and sweet flavour on the tongue, Chinese cabbage, also called Chinese leaves, is an exotic variety of lettuce that...

    Regular price KSh109
    Sale price KSh109 Regular price
  • Cucumbers - Local (appx. 4 pieces) per Kg

    Cucumbers have a mild, lightly sweet flavour due to their high water content. They are crisp, cool and refreshing to eat raw  

    Regular price KSh189
    Sale price KSh189 Regular price
  • Dudhi/ Bottle Gourd (appx. 2 pieces) per Kg

    Dudhi, also known as bottle gourd or lauki, is a versatile and mild-mannered vegetable that's as pleasing to the palate as it is to the eyes. ...

    Regular price KSh199
    Sale price KSh199 Regular price KSh0
  • Eggplant (appx. 2 pieces) per Kg

    Eggplant or Aubergine is highly nutritious with beneficial vitamins, minerals, fiber, and antioxidants. Its regular consumption may improve digestion, promote strong and healthy bones, aid weight...

    Regular price KSh139
    Sale price KSh139 Regular price
  • French Beans (Packed)

    French beans or green beans can be eaten raw or steamed, boiled, stir-fried, or baked. They are commonly cooked in other dishes, such as soups, stews, and casseroles. Green beans...

    Regular price KSh109
    Sale price KSh109 Regular price
  • Garden /Green Peas per Kg

    Freshly Shelled Garden Peas. Green peas are one of the best plant-based sources of protein, which is a major reason why they are so filling, along...

    Regular price KSh359
    Sale price KSh359 Regular price KSh599
  • Iceberg Lettuce per Piece

    Iceberg lettuce, also known as crisphead lettuce, has pale green leaves and grows in cabbage-like bulbs. Iceberg lettuce is known for having a crisp, crunchy texture and...

    Regular price KSh99
    Sale price KSh99 Regular price
  • Kahurura (Pumpkin Leaves) per Bunch

    These leaves, also known as pumpkin greens or pumpkin tops, boast a robust flavor that's both earthy and slightly nutty. As a staple in many cuisines,...

    Regular price KSh29
    Sale price KSh29 Regular price
  • Kunde/Cowpeas Leaves per bunch.

    Available year-round in Kenya, the leaves are a good source of protein and calcium, important for muscle strength and bone development.

    Regular price KSh35
    Sale price KSh35 Regular price
  • New!

    Leeks - (appx. 3 pieces) per Kg

    Leeks are alliums, so they’re related to garlic, chives, shallots, and onions. Tasting them, you can tell. They have a sweet, oniony flavor that adds depth...

    Regular price KSh199
    Sale price KSh199 Regular price
  • Managu (African Nightshade) per Bunch

    Managu plays an integral part on most of Kenyans nutrition, food security and income generation. These vegetables contain important phenolics that have medicinal values and good health...

    Regular price KSh39
    Sale price KSh39 Regular price
  • Methi /Fenugreek leaves per Bunch

    Methi, the aromatic herb that adds a symphony of flavors to your dishes! Also known as fenugreek, methi boasts small, slender, green leaves with a distinctive...

    Regular price KSh29
    Sale price KSh29 Regular price KSh0
  • Okra (appx. 40 pieces) per Kg

    Fresh Okra/ Lady Fingers is a green vegetable with a tip at the end and a lighter green head, which is inedibe and to be thrown away....

    Regular price KSh230
    Sale price KSh230 Regular price
  • Palak per Bunch

    Palak, the lush and vibrant queen of leafy greens! Also known as spinach, palak brings a burst of freshness to your plate with its deep green,...

    Regular price KSh29
    Sale price KSh29 Regular price KSh0
  • Pumpkin per Kg

    The pumpkin, a quintessential autumnal delight, embodies the essence of the harvest season with its robust, round presence. Picture a plump and ribbed exterior, its color...

    Regular price KSh89
    Sale price KSh89 Regular price
  • Red Bell Peppers (appx. 6 pieces) per Kg

    Bell peppers (Capsicum annuum) are fruits that belong to the nightshade family. They are low in calories and rich in vitamin C and other antioxidants, making...

    Regular price KSh429
    Sale price KSh429 Regular price KSh0
  • Red Cabbage - (appx. 1 head) per Kg

    The color alone is a feast for the eyes, but it's the robust and slightly peppery flavor that makes red cabbage truly captivating. Crunchy and crisp,...

    Regular price KSh169
    Sale price KSh169 Regular price
  • Sorel/ Soro/ Kanzira per Bunch

    Imagine a vegetable that's both hearty and nutritious, adding a touch of wholesome goodness to your meals. Often used in stews, sautés, or simply steamed as...

    Regular price KSh29
    Sale price KSh29 Regular price
  • Spinach Local (Swiss Chard) per Bunch.

    Fresh local Spinach. Dark, leafy green vegetables are among the most nutrient-dense foods.Although kale is often deemed the king of greens, Swiss chard is equally impressive for...

    Regular price KSh39
    Sale price KSh39 Regular price